Train off the board to maximize your time on the board & generally be more awesome!   Snowboard Pre-Season Fundamental 1: Leg Strength It is essential to build up leg strength before hitting the slopes. Leg training for snowboarding is like wax for your snowboard base!   Much of the time...

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  I started this site as don't just want to personal train people to loose weight as they feel fat and miserable I want help people change their lives thourgh fitness and to get them FIT FOR LIVING and to LIVE YOUR DREAMS! For many of us...

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