BETTER EMPLOYEE WELLBEING
LEADS TO A MORE PRODUCTIVE WORKFORCE

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Unique corporate experiences developing staff and push the ultimate in team performance.

Organisations are facing greater responsibility for their employees’ wellbeing, both in and outside of work. There are endless reports on how
healthier employees contribute to: reduced absenteeism, lower healthcare costs, increased productivity, increased energy, reduced stress and ultimately improved business performance.

Investing in the wellbeing of your staff through corporate wellness programmes essentially means investing directly in the health of your business.

We create bespoke solutions to help businesses become more productive by putting their people first. Whether it’s through our seminars, workshops, classes or retreats we will revitalise staff and transform productivity through a life-changing programme which creates long term change.

ON-SITE PROGRAMMES

Fit for Living can customise and adapt our corporate wellness programmes to suit every business. We have multiple options to choose from including our wellbeing workshops, fitness and yoga classes, massage, physio appointments and health checks.

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OFF-SITE ADVENTURES

We have a selection of concepts to ignite your adventure spark but prefer to work with you on a completely bespoke event so that we can build it around your company, your culture, your vision, and budget.

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HAPPY HEALTHY PEOPLE MAKE GREAT BUSINESS

Why health & fitness benefits businesses

Increased productivity

Staff sickness and underperformance (due to stress or a lack of motivation) are the greatest factors affecting productivity in the workplace. A wellness retreat offers the opportunity to target these factors for long-term improvement. Through nutrition, exercise, sleep and relaxation techniques we provide tailor-made programmes, to help companies improve their staff wellbeing to an all-round happier and more productive team.

Build Staff Camaraderie

Nothing beats the physical and mental challenge of working together on a mountain climb. There is plenty of opportunity to test endurance both of individual and group relationships. You have to work together in these types of environments, discovering your strengths and learning skillsets you may not otherwise have known. These experiences are extremely rewarding and foster teamwork, bonding a team together like no other event. People will have a chance to get to know one another better in a non-work related environment, whilst enhancing their health and wellness.

Gain Your Staffs loyalty

The cost of hiring new employees is far greater than retaining existing ones, and a corporate retreat is the perfect way to invest in your team. Our retreats are tailored to make your team feel valued and appreciated. By investing in current employee satisfaction companies reap the benefits of a happier, more efficient, and motivated staff.

Kick start a healthier lifestyle

Health and wellness seminars, chats over dinner and on hikes with industry experts, fitness classes and outdoor activities combined with relaxing spa therapies and healthy nutrition ensure you return in peak health with lots of takeaways to implement and maintain.

Companies that invest in
the health of their staff:

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Workplace wellness & get your free audit

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CORPORATE RETREATS
& EVENTS

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what they say

“Liz from Fit For Living did an inspiring talk for us. A great start to the year; we all learnt how to start the day right and got the chance to try some breakfast samples she kindly mocked up for us.”

LAURA THOMPSON INNOCENT DRINKS

Fit For Living delivered a Fitness workshop for my team, when you’re sitting behind a desk all day it’s important that you make time to exercise for the release of daily stresses if nothing else. Liz is truly inspirational, and she got my whole teams buy in within minutes. She demonstrated the importance of exercise and made them realise how easy it is to fit into the work day. Since Liz’s visit, we have incorporated short 10-minute team exercises that we do everyday and one longer session mid-week.

Alice Cadman-Lewis, MD BLOCK RECRUIT

“I just wanted to say thank you again to you and your team. The event was a HUGE success and dubbed the best in the company’s history.”

Phil Jackson, Director

“Fit for Living corporate retreats is by far the most fun and effective wellness program that we’ve ever done. Our management team is still talking about our adventures with you. It was just the boost we needed. Thank you so much.”

Nick Nash HSBC

Workplace Well-being

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