Private bespoke retreats, tailored to your needs, on dates to suit you.
Curated and lead by our team we offer private adventure and wellness retreats to create a truly bespoke experience for the ultimate retreat.
Nourish your body and soul and leave feeling charged, healthy and invigorated by the experience of a lifetime.
We take groups on an adventure holidays to some of the most amazing places on the planet. We take your fitness training to new places, who needs a gym when you have an ocean or mountain to play on! Or a yoga studio when you have a cliff top! We offer customised retreats for private groups and corporates as well as 1-1 coaching retreats.
Adventure put your body and mind on the line. They aren’t supposed to be easy but encourage a sense of achievement that is often lacking from our everyday lives. And six to eight hours trekking or surfing everyday for a week is going to shift some excess body fat and tone muscles.
We combine adventure and fitness focusing on physical and mental wellbeing and learning new skills to take home so it really is a life changing adventure. Enjoy unhurried consults and informal chats on hikes and over dinner with our world-class fitness and nutrition experts. Indulge in nutritious cuisine, and learn how to cook that way at home. You will leave with new superpowers, feeling rebalanced, charged and totally awesome!
We see the beauty in the rugged. We know the harder path pays dividends. We believe nothing tastes better than when it’s so well earned.
Fit for Living adventure holidays and retreats aren’t just exercise for exercise’s sake. We take you on adventures that will nourish the soul and the body.
There is loads to choose from land and water, including surfing, hiking, mountain biking, climbing, kitesurfing, skiing, and snowboarding. Satisfy your inner explorer and raise your energy levels at the same time by combining fitness and yoga with an adventure?
Whatever your aspirations might be we will curate a total customised experience for you.
Perfect for executive team building and strategic retreats, we provide tailored experiences for your corporate needs.
A perfect way to bring together teams, clubs, and friends for an incredible trip that you won’t easily forget. We can work with you to create your perfect experience, tailored to your group’s needs.
To relax your mind
in the physical
Your nutrition is important to us. We cater for individual dietary requirements and ensure you are fed good amounts of delicious and nutrient dense food to fuel your activities. We aim to educate you on making the right choices when you get home. We provide a nutritional workshop on every retreat and offer 1-1 consultation and loads of little nuggets of info throughout your stay. We want you to leave us feeling confident about how to maintain a healthy attitude towards food. And don’t worry for those that want it there will be wine and some deliciously good for your desserts. As we said we are all about balance and it is your holiday after all!
Summiting a mountain for sunrise or looking over the ocean in a yoga session at sunset there will be plenty of moments to escape. We can teach you meditation techniques, tips for getting a better nights sleep and also just being in these incredible environments does so much for the body and mind you can be sure you will leave feeling refreshed and recharged.
Our adventure holidays and retreats are designed for busy people, we have handpicked our retreats locations in some of of the most extraordinary environments but have ensured that they are always easy to get to, with short transfer times and often being run over a long weekend so you don’t need to use all your holiday days up.
Adventure does not have to mean sacrificing luxury and we make sure that after a big day on the mountain you come back to great dinner and comfort. Working up a real sweat can be followed by a cool down with massages, great food, log fires, hot tubs, and comfy beds to crash out in after a long, exhausting day of fun.
From 3 days to a week, we can design an adventure to suit! We can include fitness and yoga sessions, sunrise hikes or long lay-ins – whatever you want, it’s your holiday! Same with food, yes we serve healthy grub but plenty of it and there will be dessert. Some clients drink and some don’t but those that want it it’s on the table go ahead and pour yourself a glass. We won’t judge, its all about balance and it is your holiday after all! We want you to love your time with us and that means something different for everyone.
For less than the cost of a pack of 10 personal training sessions you will get so much more;
You will get lots to take away from it and be motivated and supercharged to implement everything you learn when you get back home.
“I’ve never climbed a mountain before and I didn’t think I would be able to achieve what I did on the Summer Bootcamp. Liz, the guides and an amazing team of trainers helped me to push beyond what I thought was capable of. We learned about nutrition and lifestyle over dinners and hikes and having lost 5lbs its given me the kick-start a new routine when I get back!”
“I hadn’t had the opportunity to go snowboarding for a few years and missed it. When I saw fit for living’s trip advertised I decided to go for it. I was so nervous about going away with people I had never met before but Liz made it all so easy and relaxed. The chalet was beautiful, the food was incredible, the snowboarding was really fun and I got to meet some amazing new people. A huge achievement for me personally and I am totally going on the next one!”
“Incredible place, great people, amazing food and unforgettable memories – thank you, Liz and everyone who came!”
– Dan Simmonds
“Awesome week with a great group of people, loved every minute, and will be back!”
Below is an example day’s itinerary set out to give you an idea of the sort of activities you can expect on our adventure holidays and retreats.
7am Morning Yoga session
9am Mountain Biking
1pm Lunch and wild swim in mountain lake
4pm Free time chance to kick back soak in the scenery or explore on your own
10:00pm Guided Sleep mediatation
5am Sunrise hike
11am Cooking workshop
6pm Sunset Clifftop Yoga
7:30am Morning Mindfullness & Meditation Session
2pm Lake and lunch stop on way back to airport
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