Our online coaching gives you access to world class trainers at your convenience and at a much more accessible price to what you would normally pay for face to face sessions.
Whether you live in the city, a shack in the hills, or anywhere in between, we believe anyone, anywhere, can train effectively to achieve their fitness and lifestyle goals. Whatever your goals are, we will ensure you get there by having access to all the support you need and more.
Liz offers coaching online alongside a carefully assembled team of Jedi Masters! Pretty much everything we deliver in person is offered through remote coaching via phone, email and video calls.