Next course starts January 2019

12 weeks to get in the best shape of your life!

  • Step by step guide every day with nutrition, sleep, recovery and activity levels.
  • 30-minute 1-1  consultation with a trainer via video or voice call
  • Nutrition food list
  • Workout plans
  • Weekly Q & A sessions with leading personal trainers, nutritionists, movement specialists, sleep therapists and wellbeing coaches
  • Private Facebook Group
  • Discounts on further testing DNA Fit and Diet Tests, Food Intolerance Tests and 1-1 Coaching

Purchase now to sign up


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